It's day 4 of my @squeezedonline juice cleanse journey which means I am more than 1/2 way through. If there is anything this cleanse has taught me it's that 1. I can go a day without coffee and 2. I can say no. And that's a big deal cause like.. I really like saying yes 😅 and then there are times when I'm too afraid to say no and therefore, saying yes has not always been the best thing for me physically or emotionally. So even though saying no to food and drinks that I really enjoy for 7 days seems like such a small step, it's actually a big deal. I have always committed myself to others. I can truly brag about how faithful of a friend and family member I am because I see it daily. But I could never commit to myself. Doing things that I know are right for me and staying true to the promises I make to myself is where I fall short. That's why it's always been hard for me to grasp the concept that you can't love others until you learn to love yourself. I start these great projects or I dive deeper into the self love idea but then ruin it for myself just by simply giving up. But not this time. I am keeping my word to finish this thing, because when it's over, I will have the power to choose better for me 100% of the time and not just my usual 50. That's real, y'all 💁🏽♀️
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