Testimonials

"Where do I start? There are so many juices.” - this is the number one ❓question❓ I always get.
If it’s your first time trying a juice cleanse, I suggest the regular Squeezed Cleanse. It’s the perfect mix of 🍉fruits🍏 and 🥕veggies🥦. Start with a 2-3 day cleanse, ease your way in and build your way up to a 5-7 day juice cleanse.
The bottles are labeled 1️⃣-5️⃣, making it extremely easy for you to identify which juice you should be drinking. 🥛Cashew Milk🥛 is for after physical activity.
More information on Cashew Milk and still being able to 💪🏼workout💪🏼 during a cleanse coming your way, later today! See the post …

Here we go! Let’s see how this goes. See the post …

Trying a 3 day juice cleanse! Let’s see how this goes! Had the 1st one and it was pretty good. See the post …

Day 2, let's go! I feel great this morning. Definitely less bloated and down 5.4 pounds! Nothing is better than shedding that water weight. Day 1 was harder than expected...hopefully day 2 will be little easier. I think the trick is to stay busy! And drink a ton of water. In addition to the juice, it's recommended to drink a gallon of water. It was easy to get that in to help curb my hunger. For those of you asking if it's working, stay tuned! See the post …

Day 4/5 of my juice cleanse! The first 2 days i was seriously regretting my choice. I did cheat a little and i now wish i hadn’t 🤦🏻‍♀️ but I’m so glad i did this. And I’m also glad after tomorrow i can eat normally again lol. But it was completely worth it and i will 100% do it again. See the post …

Day 1 or our 3 day juice cleanse complete! Today was not to bad. Let’s see how tomorrow goes! 😳
I’m doing it with my oldest daughter so it definitely helps to have a partner. Although it doesn’t help when you gotta cook dinner and your other children decide to bake a cake! 😤 That’s ok! We got this! It will be all worth it in the end. ⠀⠀
I did leave to show houses today so that definitely helped pass time. I gotta say that it was a hot one today and usually I have no energy by midday. I was pleasantly surprised at how much energy I had at 3pm though.⠀⠀
Anyone else ever do a juice cleanse? How did you do or feel when you were done? See the post …

@squeezedonline babies like it too😂😂😂 we was about to fight over my juice. Lol! See the post …

Squeezed is the Best ! See the post …

It’s the last day of my juice cleanse and I’m feeling pretty damn good 😄
I did a 4 day cleanse and this is my first time doing one!I have to admit it’s been hard fighting my cravings and not cheating 😬But I needed a reset and I’ve learned that intermittent fasting can be good for weight loss so I thought I’d give it a try!
Thank you @squeezedonline for making such yummy juices! Even the spicy ones 😆🌶🔥
I’d highly recommend their cleanse! 🙌🏼 See the post …

There's a place off Ocean Avenue... See the post …

And here we go! See the post …

Tomorrow I get detoxify my body with my favorite 3 day cleanse!!  See the post …

It’s juice time again. See the post …

Juice cleanse with the team... we can do this! ⁣ See the post …

With all the 🍋 🍋 🍋 life is handing out what better time than now to JUICE. 🍎 🍊 🍑 🥒🥥 This week’s blog I will be sharing bts of a 3 day cleanse See the post …

Give your digestive system a break. See the post …

3 day juice cleanse! Here we go 💃🏻 See the post …

Headed to South Padre today for a few days, and just finished my juice cleanse to prepare for wearing a swimsuit 🩱👀 Never done a juice cleanse before. Wasn’t as hungry as I thought I would be... strangely. Got the juices from @squeezedonline and they were really good. Especially the spicy 🌶 ones. See the post …

Here we go! @squeezedonline juices! Link to their website in my bio! See the post …

Operation: Get squeezed! Day 1 of my three-day @squeezedonline juice cleanse starts tomorrow. I’m so excited to up my self-care game. Working extra hours and not being able to cook regularly has my nutrition on level terrible lately, and I am feeling the physical effects. Time to get my body and mind right! See the post …

Finally pulled the trigger and ordered a juice cleanse and the best part... hubby is doing it with me!! Have you ever done a juice cleanse? What is your favorite brand?! See the post …

@squeezedonline going to try this cleanse.. Kick it up a notch .. my niece is my inspiration.. its harder at 40 than it is at 27 See the post …

Time to shed all that Grubhub/DoorDash! Starting our “6” day cleanse! (3 days each) See the post …

Ready for our 5 Day Juice Cleanse! See the post …

Starting my first juice cleanse tomorrow!A 4 day cleanse by @squeezedonlineI’m looking forward to flushing out some toxins and getting my gut health in check 😁💕 See the post …

Starting a 4 day cleanse with my hubby. Day 1. I have to say the first one was delicious. See the post …

This is about to go down for me. Have any of you ever done a juice cleanse with @squeezedonline?I can’t wait to try it! See the post …

Happy Monday...🖤🖤🖤 See the post …

Fun starts tomorrow!! Ha ha I’m probably going to hate this, but I’m excited! See the post …

Healthy start to the week. 🥥🍍🍎🥬🥤 See the post …

I did a 3 day cleanse with squeezed. Start weight was 189, day 2 I was 185 and I know my end weight could have been lower if I would have worked out and not given in to the flour quesadillas last night 😬. In the end I’m content and will only push harder to get on track again 💪🏻 See the post …

Today marks the last day of my 3-day juice cleanse.... I made it 🔥⁣I’ve gotten some questions about it so I want to share here for all my other peeps that are entertaining the idea of fasting or some variation of a juice cleanse.⁣⁣
I started the juice cleanse as a way to exercise physical, mental, & spiritual discipline. It has helped having accountability— so including others, even just one other person helps.
⁣⁣I enjoy juicing but don’t necessarily make my own juices so I purchase my juices from @squeezedonline. They have plans ranging from 1-7 days or you can pick & choose what you like.
⁣⁣During my juice cleanses, I still exercise but nothing hardcore. Mostly light cardio. Although I’ve seen others such as @justrobbin work out during her juice cleanses. I drink only water & the juices. No food 😅⁣⁣
I began incorporating these as a part of my self care routine because I know when I take care of me— showing up as my best self for the people around me easily follows. This is very much true with how I manage my patients. ⁣⁣
Would you ever consider juicing?⁣ See the post …

Cheers to the weekend and being done with a 5 day juice cleanse 👏😋🍎🥝🥦🥕 not to better eating habits and smarter choices!!! See the post …

Last day of my 4 day juice cleanse, and feeling great 😁 #squeezedonline #resetyourbody Great way to kick off eating clean again 💪 See the post …

Day one done ✅ and I’m still alive.. Have one more juice but it’s optional & 2 more waters b4 bed 💪🏻 See the post …

@jordanredefined was sipping on her juice during our Zoom meeting the other day, so we got to chatting about it and I ordered in some for myself from @squeezedonline ! Ready to check it out on Monday! See the post …

After almost 2 months of quarantine eating, I just felt like I needed a reset. Finishing up a 3 day juice cleanse & I feel really good! More energy than I’ve had in a while. AND, I prepped a few days worth of salad jars! 💪🏼 See the post …

Day 2. Feeling like a million bucks. Thanks @johnjayandrich @johnjayvanes for introducing me to @squeezedonline See the post …

Day 1, Juice 2 of my Squeezed juice cleanse! Five juices per day for five days! Wish me luck! See the post …

So excited to start this next weeks cleanse! Thanks @squeezedonline for getting it to me so soon! Can’t wait to try it! See the post …

Doing a 3 day juice cleanse next week!! See the post …

We’re gettin’ SQUEEZED!! Our @squeezedonline juice cleanse order just arrived at our doorstep and it’s beautiful!! All the colorful juices looks so pretty. I just want to drink one!! It’s our first time to try #squeezedonline, so we’re starting small. We bought the 7-day cleanse: hubby’s doing 3 days and I’m doing 4. I can’t wait to see how it goes!! 🥳🤩🤓😬🧃 See the post …

Ready for my 5 day cleanse. Let’s do this! See the post …

Trying an all day juice cleanse. See the post …

Cleanse Day 1... am I crazy? Is this pointless? Anyone have any tips?! Quarantine makes us do crazy things 🙃 See the post …

Starting my first 7 day cleanse. See the post …

3 day cleanse starts tomorrow!! Summer is almost here 👀. No quarantine weight gain for me. See the post …

My juice matches my rug 🤣 Ok, let’s see how I do with this juice cleanse from Squeezed. Thanks @adriane_with_an_e 😘 See the post …

With gyms opening up again in about a week, what better time to finally try a vegetable/juice cleanse, right!? See the post …

#MentalHealthAwarenessMonth⠀⠀
Mental health looks very different for a lot of people. How they express this, “cope” with it, or even learn that yes everyone has mental stress in some form. ⠀⠀
My best practices for myself I do daily:⠀⠀
1) I meditate for 15 minutes every morning before getting out of bed - trust me it doesn’t always look the same & my brain some morning is already turning, but the point of meditation is to let those thoughts go; just not getting wrapped up into them.⠀⠀
2) I write down all 5-19 ‘I AM’ statements in the morning - things like I am worthy, I am enough - these are my mental struggles that I’m ready to get over.⠀⠀
3) Yoga 🧘🏻‍♀️ - true yoga is NOT a workout. Yoga poses were designed for healing - when you put healing & breath together 🤯 it the one place my brain truly is at peace.⠀⠀
4) Dancing - for me dancing is my outlet. Maybe for you it’s painting, working on cars, reading...but everyone has that ONE thing their soul calls to that no matter when you do it - you are YOU & at peace.⠀⠀
5) Moving my body & eating healthy foods - this might sound cliché because I’m a personal trainer & nutrition coach, but your body was DESIGNED TO MOVE & food well IT FUELS YOUR BODY! When you truly place in a plan to do the things your body was intended for & give it the chance to heal from the inside out - your mental state & outlook on life shifts ⠀ See the post …