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I heard about Squeezed on the radio and I decided to give it a try to jump start my healthy lifestyle. I did the 2 day detox because I am a beginner and I am absolutely addicted to food. It was challenging but I made it through! Not going to lie, I did not care for all of the juices, especially the ones with beets, but I got through it and I was so proud of myself! It is definitely a mental thing. If I took anything from this detox, it's the fact like I feel stronger mentally. I have noticed that I'm able to stop myself from eating a whole plate of food when I'm full instead of feeling the need to just finish it all even though I'm stuffed. I ended up losing a pound out of it, which I was totally fine with because I didn't do this to lose weight, but to feel stronger mentally and feel better!